Sports/Activity Injury
Sports/Activity Injury Many of us love to be active and this is a great way to live, in health terms. However, being active inevitable puts [...]
Muscle imbalance
Fundamentally we are made in two halves and inevitably have little differences from side to side that cause imbalance. These are our little structural eccentricities. [...]
Arthritis (Osteoarthritis)
Here we are talking about osteoarthritis, which usually presents as a normal degenerative joint condition as opposed to inflammatory diseases such as rheumatoid arthritis or [...]
Joint irritation/Strain
Joints are sensitive structures lined with cartilage and held together with ligaments. Some joints also have disk-like structures within them, e.g. the ‘menisci’ in the [...]
Muscle spasm
This painful condition is due to an uncontrolled nerve impulse stimulating the muscle(s) to contract strongly. It is often a nervous reaction of the body [...]
Work/Repetitive Strain
This debilitating condition often has a real impact on people’s lives as they are likely to have pain doing the things that they regularly, often [...]
Muscle Tension/Stress
Muscle tension is a very common occurrence and has many causes. For many of us muscle tension can become a real problem, sometimes without us [...]
Tendonitis
Muscles have a main body which contracts and also a tendon which attaches it to the bone to form a strong pulley system. Many tendons [...]
Trapped nerve
Nerves are the wires that keep our bodies connected and working properly. They run both from the brain to the body powering muscles, and from [...]
Whiplash
Whiplash This debilitating condition is most commonly caused by motor vehicle accidents when one is hit from the back or the side. However, it can [...]