Upper-Cross Syndrome
This is a very common problem and is endemic in society as we [...]
Neck & Shoulder Pain
With our modern lifestyles neck and shoulder pain is very common and can [...]
Post Accident
If you have been in an accident, the first step is to make [...]
Slipped Disk
Technically named a ‘Spinal Disk Herneation’, this is where the soft inside of [...]
Sports/Activity Injury
Sports/Activity Injury Many of us love to be active and this is a [...]
Muscle imbalance
Fundamentally we are made in two halves and inevitably have little differences from [...]
Arthritis (Osteoarthritis)
Here we are talking about osteoarthritis, which usually presents as a normal degenerative [...]
Joint irritation/Strain
Joints are sensitive structures lined with cartilage and held together with ligaments. Some [...]
Muscle spasm
This painful condition is due to an uncontrolled nerve impulse stimulating the muscle(s) [...]
Work/Repetitive Strain
This debilitating condition often has a real impact on people’s lives as they [...]