Upper-Cross Syndrome
This is a very common problem and is endemic in society as we spend more and more of our time sitting at computers, driving or [...]
Sacro-Iliac Joint Strain
The sacro-iliac joints join the bottom of the spine (the sacrum) to the hip bones in a wedge like formation. These joints have to be [...]
Hip and Pelvic Pain
We commonly see hip and pelvic problems in clinic, and we know they cause distress to many people today. Pregnancy and arthritis can present particular [...]
Buttock Strain
The buttocks are made up by the large gluteal muscles. These powerful hip muscles are central in allowing us to stand and walk normally. Therefore [...]
Groin Pain
This unpleasant condition can either be caused by an acute injury to muscles/structures in the groin, for example during exercise, or by longer term postural [...]
Pelvic Imbalance
Pelvic imbalance is a common condition and often does not cause any major problems. However, for some it is the lynch-pin that maintains their asymmetrical, [...]
Muscle strain
Muscle strains can be associated with Sports/Activity Injury, or they can occur when we are simply doing normal daily things. If a strain does occur [...]
Flat Feet (Pes planus)
Between 20-30% of the population have flat feet or ‘fallen arches’ on either one or both sides. The condition is caused by the normal arch [...]
Runner’s Knee
Runner’s knee or ‘chondromalacia patella’ is a condition in which the cartilage on the back of the knee cap starts to degenerate. It can be [...]
Carpal Tunnel Syndrome
This painful condition is often associated with work/repetitive strain and usually involves an element of Tendonitis resulting in a trapped nerve. The wrist is a [...]